Most informal carers lovingly care for another person. But it can also be difficult. Talk to your GP or a practice nurse about it. They can help you:
- They listen to your story
- They provide help in practical areas
- They guide you through issues of acceptance and grief
- They encourage you to also live your own life
By sharing your concerns and talking about them, you can prevent overburdening. Together, you look at what you need to regain your own strength.
